November 12

Smoothies for Runners Book

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Smoothies for Runners Book
Author:
Series: Eat to Run, Book 1
Publisher: Body and Soul Publishing
ASIN: 0615626238
ISBN: 0615626238

Smoothie. Doesn’t that word just roll off the tongue nicely?
The smoothie has to be one of the greatest inventions (or accidents) in the world of food. But for the runner, it can be one of our best friends. A smoothie can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go.

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About the Book

Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free

Smoothies for Runners Book

Smoothie. Doesn’t that word just roll off the tongue nicely? 

The smoothie has to be one of the greatest inventions (or accidents) in the world of food. But for the runner, it can be one of our best friends. A smoothie can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go.

CJ Has Been a Big Fan of Smoothies For Years

Not only are there endless combinations that taste great, but these same combinations can do wonders for your health. In every smoothie CJ makes, at least one fruit is listed in the ingredients. Some will have more. But in his humble opinion, when you remove fruit, you no longer have a smoothie on your hands.

What You’ll Get:

  • Top 10 Tips and Tricks for Smoothie Prep
  • What To Eat Before The Run
  • 8 Pre-Run Fuel Smoothie Recipes
  • What To Eat After The Run
  • 8 Post-Run Recovery Smoothie Recipes
  • Finding Your Ideal (Racing) Weight
  • 8 Raw Green Smoothie Recipes
  • 8 Healthy Dessert Smoothie Recipes

Plus, a special bonuses at the end!

CJ looks forward to exploring the world of smoothies with you as we seek to give our bodies what they truly crave both before and after a run.

Get Your Copy of Smoothies for Runners Below:

Other Books in "Eat to Run"
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Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

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