The following are products I use on a regular basis in order to recover properly and maximize my training
This is one of my favorite recovery tools post-run without any extra calories. I also take a scoop before bedtime in order to allow more recovery. Our bodies release the most growth hormone during deep sleep while also putting these valuable amino acids to work.
PerfectAminoXP® contains the eight essential amino acids the body needs to support and maintain its muscular, skeletal, enzymatic, and hormonal systems. The essential amino acids in PerfectAminoXP are in the exact proportions needed for maximum utilization by the body.
Unlike other protein sources, the body will utilize 99% of PerfectAminoXP in the recovery process. There’s no waste and no extra calories! My personal favorite is the Mixed Berry flavor but the Cool Lime is also delicious.
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Watch this 2 minute video to learn what makes this product so special
I take a scoop of this high octane formula almost every morning and consider it a valuable tool in helping boost my daily nutrient intake. The rich apple flavor is the most delicious green powder I’ve ever tasted. Simply mix with water or add extra flavor to your smoothies.
High-quality organic extracts keep the natural biological complexes in-tact, so you get all the bio-availability and synergistic health benefits of whole foods with none of the sugar, starch, or excess cellular filler.
If you have days where you struggle to get enough fresh fruit & veggies, PerfectGreens can help bridge the nutrient gap.
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Perfect CALM is one of my go-to supplements to help my body relax before bedtime. If you’re a person who sometimes wakes up in the middle of the night with calf or hamstring cramps, Perfect CALM could be a great solution to relax those muscles. Check out my post on the importance of sleep for runners.
While almost half of the U.S. population takes calcium-containing supplements, most of the products do not contain anti-stress magnesium, which is a problem because magnesium, calcium, vitamin K2 and vitamin D all depend on each other to properly function. Although an estimated 80 percent of Americans are deficient in magnesium unless we’re subsisting on a diet mostly made up of dried seaweed and coriander leaf we’re not getting enough!
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When I want something with a little more substance, I turn to PerfectAmino Power Meal. The dark chocolate is one of the richest chocolatey flavors I’ve tasted in a protein or meal replacement supplement. If you enjoy smoothies, try my Choco-Caramel Almond Delight recipe which includes Power Meal.
Scientifically Formulated by Dr. David Minkoff, PerfectAmino Power Meal is a complete meal replacement.
And when we say complete, we mean complete.
Combining the latest developments in nutrition and energy, with the powerful and proven formula of PerfectAmino, Power Meal delivers everything your body needs to maximize your workouts and get you through the day!
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Watch this 2 minute video of Dr. Minkoff explaining the benefits of PerfectAmino Power Meal
Over the years, I’ve become a big fan of Turmeric with its anti-inflammatory qualities. Inflam-Arrest is a great way to incorporate Turmeric into your daily training routine. If you have access to the actual Turmeric root in your local grocery store, I also highly recommend adding it to salads or fresh juices.
Inflam-Arrest is an unparalleled combination of high-potency extracts from nature’s most powerful anti-inflammatories: Turmeric, Boswellia, and Ginger. Combined with NuSorb technology for maximum bioavailability, it is the cutting edge for naturally reducing inflammation. Consider it a much healthier alternative to Advil.
COUPON CODE: Bigger savings with bulk orders. Use code HITZ10 for a discount at checkout – BUY HERE