A Colorado Springs Running Coach with a Passion to Help Others
How CJ Hitz went from 207 pounds and a 30-minute 5k to a 16:33 masters runner and USATF certified running coach in Colorado Springs.
Train well. Race well.
Running coaching with CJ Hitz, a USATF Level 1 Certified Running Coach in Colorado Springs. CJ coaches runners of all levels, in person and online, to train smarter, eat well and race their best.
Get to know CJ
Meet CJ Hitz
CJ Hitz is a USATF certified running coach and national class masters runner in Colorado Springs who has raced over 150 times and dropped over 50 pounds.
CJ’s Lessons Learned – Biting Off More Than I Could Chew
After 20 years away from running, CJ Hitz jumped straight into a 50k and a marathon. What went wrong, and the training and fueling lessons he learned.
Free running tips and smoothie recipes
Get CJ's 6 proven practices to help you run faster, lose weight or finish your first race, plus three of his favorite smoothie recipes.