Start the New Year Off Right!
Hey Runners, I hope this finds your 2024 off to a great start! […]
Racing
Nutrition, Racing, Running tips, Training
CJ’s Lessons Learned – Biting Off More Than I Could Chew
As some of you know, I picked up running again in the spring of 2008 after almost twenty years away
Recap of the USATF Club Nationals 2013 XC
This year I had the wonderful privilege of being invited to compete with the BRC/Adidas masters club from Colorado at