Racing, Running tips, Training Start the New Year Off Right! Hey Runners, I hope this finds your ... Read More
Nutrition, Racing, Running tips, Training CJ’s Lessons Learned – Biting Off More Than I Could ChewAs some of you know, I picked up running again in the spring of ... Read More
Racing Recap of the USATF Club Nationals 2013 XCThis year I had the wonderful privilege of being invited to compete with the ... Read More